I get it, beginning on the path of change and reclamation is hard and over whelming. I’ve got you. Making the declarations to our (highest) selves that now is the time for change is the first step and I am so grateful you are here.
Intuitive Root Rising Reading
We can get really up close and personal with stories, narratives and beliefs that we may have received, bought into, or created; it can be helpful to receive intuitive connection delivered with a empathetic perspective and vivid imagery. This reading is for those looking to connect back into their authenticity while receiving intuitive guidance that has been nudging and calling. The reading can be delivered via email (stream of conscious writing) or via Zoom.
Intuitive Wellness Rising
Is your body speaking to you? Are you becoming aware of your self requesting a shift? (whether it is weight loss, eating cleaner, feeling better, becoming more embodied, connecting to the breathe, calming the mind, or clearing up what keeps you from optimal wellness) an integrative focus is one that looks at all areas of wellness weather it be emotional, physical, nutritional, mental, social or spiritual. Lets meet and walk together on your health and wellness goals. Your walk away is a specific plan tailored to you that includes: diet, supplementation, herbalism, essential oils, stress management, movement, sustainability, rooting in and embody and creativity practices. Conducted over zoom for about an hour.
Lets spend four weeks together focusing on your wellness and intuitive rising. During our time together we will explore all integrative lifestyle and wellness factors pertinent to your individual journey with intuitive readings along the way. The time together will include several tailored nutritional lessons to guide you back into your body and spirit along with specific practices to ignite your rising. All recorded Zoom videos will be shared