I have spent the last ten years helping individuals and groups explore their health through nutrition and herbalism. What I have been acutely aware of is the fact a lot of what keeps people stuck in their health and wellness cycles is not realizing or knowing what choices for change are present to them.
“The strongest principle of growth lies in the human choice.” George Eliot.
Often times we can get stuck in a record that is on repeat. We keep acting, doing, saying, reacting, believing and embodying the same things over and over. Call it comfort or programing; no matter we have forgotten the power of choice in every moment.
Sometimes we all need a reminder that we have a choice. A choice to eat better. A choice to see things differently. A choice to show up and be vulnerable.
The reality is we all have an infinite amount of choices available to us. We can limit them by focusing on what we don’t like or where we feel limited or we can flip the script and look what else could be possible in any area of our lives.
Have you ever gotten stuck into a behavior/thought pattern? It can be hard to get yourself unstuck. For today, try inquiring; what are my choices here that I am not seeing?
Then quiet yourself and listen. We always have another choice available to us. If you aren’t seeing them, I would love to help with some intuitive guidance to help you on your journey. Simply go here http://aubreycara.co/intuitive-root-readings/